You Must Try This Homemade Herbal Tea to Alleviate Your Snoring

There is a miracle recipe for reducing and alleviate snoring at night. This should be more effective than old grandmother stuff.


Snoring is the source of many arguments in today’s relationships, because it is a very difficult situation to manage. There are several grandmother’s tricks to solve the problem and provide a restful sleep to the bed splitter, but they are often not very effective. Fortunately, there is a miracle cure with this drink inspired by herbal tea experts that can alleviate snoring at night.

All ingredients are easy to find in most kitchens and the steps are quick simple to follow. You won’t be losing your time and fortunately, it won’t taste bad. If you know you can’t handle to taste of ginger, reduce the quantity. Finally, you can either drink this as a cold or hot beverage it’s up to you!

There are several causes of snoring:

  • an abnormal uvula
  • drinking or smocking
  • sleeping on your back
  • nose full of mucus
  • a neck too short
  • the size of the tonsils
  • position of the jaw while spleeping
  • pregnancy


To successfully solve this problem, just drink this recipe. It will help clean your nasal passages for a good night’s sleep.

Ingredients (organic only for better results):

  • A quater of lemon
  • 2 tablespoon of ginger
  • 2 ripe apples
  • 2 carrots
  • 1/2 cup of water


  1. Mix all ingredients in a blender until a homogeneous mixture is obtained.
  2. Filtrate everything, a coffee filter could make it.
  3. Enjoy your tea!

Now go get a good night of sleep!

Sources :

  • Astuces naturelles