Baking soda also called sodium bicarbonate can work wonders. It is very useful against inflammation and the spread of bacteria and is also widely used to reduce the level of acidity in the body. In the old days, it was even used to make cleaning soaps.
You probably have at least one box of baking soda in your house right now. The majority of Americans have a box in their pantry, one in the fridge to absorb odors and another under the sink to clean. In summary, a single product can help you everywhere in the house. You should even have one in your medicine cabinet for your health.
You can buy a box of baking soda for less than $ 1, making it one of the cheapest home remedies on the market. That’s why Marilyse, a 24-year-old woman buys about 20 boxes a year. As she says so well: “$ 20 for my health is very little. ” Here is how you should be using it:
Mix water with baking soda to obtain a paste. Baking soda helps eliminate the pain caused by venom from bees and wasps and helps relieve skin irritation and minor itching.
By mixing it with water, we obtain a paste that is exceptional in terms of deodorant for the underarms. By using this paste, you will avoid unpleasant halos under the arms.
You can also simply put under your arms.
This product is found in the majority of antacids sold on the market because it relieves heartburn and even indigestion.
Drink ½ teaspoon of fully dissolved bicarbonate in half a glass of water twice a day to see the effects (maximum 6 times a day).
Mix 3 tablespoons of baking soda with 2 liters of water to relax your feet and rejuvenate them. For maximum comfort, take the opportunity to massage your feet while soaking.
7. Relaxation cares
Baking soda and apple cider vinegar make a wonderful spa-type bath. In addition to relaxing, the mix also cleans the tub.
6. For your skin
Bicarbonate can be used as a face mask if you add a little coconut oil. It reduces the risk of skin diseases and skin inflammation. You can even add directly to your bath to remove dead cells and impurities. With this treatment, your skin will be more beautiful and clearer.
Warm water and baking soda are enough to soothe the pain caused by sunburn. Apply the mixture on the reddened skin by the sun and allow it to dry to accelerate your healing.
4. For splinters
Mix it with water evenly. Rub the mixture on your skin that contains a splinter to remove it easily.
3. If you are active
Bicarbonate increases the pH of the blood because it is an alkaline substance. This seems to reduce and offset the acidity produced in the muscles during intense exercise.
By adding baking soda to your shampoo, your scalp will be less oily and your hair will look better longer. On the other hand, it is necessary to avoid to apply it on the locks and the colored hair.
Bicarbonate helps whiten teeth and improves your oral health. You can use it 2 times a week for your teeth. It eliminates bacteria and inflammation while preventing cavities. Gargle with a mixture of 1/2 glass of water and a tablespoon of baking soda.
- Santé Plus Mag