It is not only women who are stuck with oily skin problems. Men can also have them. In fact, this dermatological problem affects a lot of people. Usually, this is caused because the body produces too much sebum. However, it is possible to get rid of this problem with the help of a few tips. Here are 10 hacks to help men tackle oily skin.
1. Avoid stress
Know that stress is not only bad for your health but it is also bad for your skin. Indeed, some studies show that stress can make skin oilier. Stress can also cause acne for some people. You should try to relax to the maximum. To do this, why not try some meditation or yoga?
2. Choose the right cleanser for your type of skin
Make sure to choose the right cleanser. It should be gentle and hypoallergenic. Also, the pH should be neutral. You can also avoid getting blackheads by opting for a cleanser that is non-comedogenic.
3. Be careful with your diet
Be careful with your diet. In fact, by reducing the number of oily foods you eat, you can also reduce the quantity of sebum your body produces. Try to avoid certain foods that contain a lot of fat like cold cuts and fried foods. Sugary foods and sodas should also be banned from your diet to have nice skin.
4. Opt for a konjac sponge
If you have oily skin, you can always buy a konjac sponge. It is a sponge enriched with active bamboo charcoal. It is perfect for treating acne and oily skin problems.
5. Eat foods that help tackle oily skin
Some foods can help you tackle oily skin. Here are some foods to add to your diet to have clearer skin:
- Brown bread
- Grapefruit
- Corn
- Cucumber
- Avocado
- Salmon
Also, drinking a lot of water is important if you want clear skin.
6. Protect yourself from the sun
On the short-term, the sun dries out the face, but on the long-term, the sun can make the body create extra sebum, which makes your skin oily. It is important to protect your skin with sunscreen.
7. Avoid applying oily products on your skin
Do you use a day cream, a daily cleanser or an after-shave? Make sure these products don’t contain too much oil. To avoid having an excess of sebum, use water-based products.
8. Use skin products that contain zinc and copper
Do you love using face products? Try to use products that contain zinc and copper. These substances help tackle oily skin.
9. Here is a homemade exfoliator
Here is a homemade exfoliator recipe that is very simple to create. It helps to tackle oily skin on your nose, your forehead or on your chin.
Ingredients:
- 3 tablespoons baking soda
- 2 tablespoons vegetable oil
Steps:
- Mix the baking soda with vegetable oil to create a paste.
- Put this mixture on your face, especially on your forehead, your nose and on your chin.
- Wait a few minutes and then rinse with tepid water.
- Repeat every 10 days.
10. Clean your face daily
One way to avoid oily skin is to wash your face daily (like pretty much every single woman does). To do this, use a gentle soap. Avoid using a soap bar since it can dry out your skin and make it even more oily. Or else, you can get a face cleanser made especially for oily skin. This kind of cleanser is sold in pharmacies or in specialized beauty stores.
Source:
10-Trucs
