13 Tips and Tricks to Cope With The Heat When You Go to Bed
The heat can sometimes be suffocating and especially extremely unpleasant, to such a point that you can not sleep at night. We do not find sleep, or...
Here Are 10 Things That Could Undermine Global Health in 2019
You'd think that with technology and the world's wealth, global would no longer be a concern. Unfortunately, as you probably very well know, we are facing many...
Here Are 10 Surprising Things That Can Cause Acne: You’ll Be Stunned By the...
According to Nu Skin, over 60 million Americans have active acne. Both teenagers and adults are suffering. Clearly, it affects a lot of people. Most importantly, most of...
15 Processed Foods That Are Not Heathy
Eating a healthy well-balanced diet is key to feeling and looking your best. But unfortunately, in this day and age, the food industry is making it hard to...
This Woman Was Close to Death at 70 Pounds. We are Shocked to see...
Four years ago, this young woman now 29 years old suffered from anorexia. Fortunately, she now eats well and does not fast or get vomited, but every...
18 healthy and hearty sandwich recipes ideal for lunches
Surprise your taste buds and add variety to your lunch hour. Here are 18 original and delicious sandwich recipes... Fun new recipes without the extra pounds!
Cauliflower and...
Eat These 8 Foods to Lose Belly Fat
We all know it by now: abs are made in the kitchen. But knowing and actually applying a theory are two very different things. Need some help...
Top 20 Most Polluted Places in the World
It is undeniable that our planet is beautiful. The proof: we are surrounded by splendid landscapes made of beaches, waterfalls, mountains and more! However, a lack of...
Eat grapes everyday for a month and notice these changes
Grapes are one of the most nutritious foods you can eat. Rich in potassium, carbohydrates, protein, Vitamin A, Vitamin C, calcium, iron, Vitamin B6, and magnesium, they might...
If You Are a Woman, Here Are 10 Vitamins That You Absolutely Should Consume
Women need a complex balance of vitamins to maintain a healthy body and mind. We must support a healthy reproductive system, healthy pregnancies and we sometimes need...
