Foods to avoid to maintain a healthy lifestyle as one grows older
Thirty is not old but you also are not getting any younger if you've officially left your 20s behind. You can't eat everything you crave, as you used...
CELLULITE: All you ever wanted to know about this subject!
Everyone is subject to get cellulite, everyone hates it and everyone is looking for ways to eradicate this alveolar nuisance that weighs on our thighs, buttocks and bellies. Although...
You can finally say goodbye to pain caused by your period
It is not a surprise that not one single woman likes to get her period. It is an unpleasantness that every woman has to live with once a...
10 delicious things to put in your plate without feeling any guilt
We often think, wrongfully, that eating healthy food is a way of depriving ourselves of all the joy that a good meal can offer us. We can, however,...
9 methods to cook shrimp perfectly
In addition to their delicious taste, shrimp are extremely quick to prepare. It is, therefore, perfect food to bring a touch of exotic flavours to your weekly...
7 Things That Happen In Your Body When You Eat A Banana
Bananas are an extremely popular fruit. There is nothing surprising about that. This fruit, which is grown in 107 countries, is inexpensive and very nutritious. However, it...
10 Tips for a Healthy Lifestyle
Even if you are not overweight or obese, you may want to change your routine in order to have a healthy lifestyle. Developing and following a healthy eating...
Learn Why Aloe Vera is THE Plant You Should Have at Home
Have you ever thought of having an aloe vera plant at home? This very popular plant has many virtues. It is not without reason that one uses...
Here’s What Happens to Your Body When You Eat Pepper Every Day
If you cook, you know that salt and pepper are a combination of spices that allow you to add flavor to almost any dish. Although we tend...
Eat These 8 Foods to Lose Belly Fat
We all know it by now: abs are made in the kitchen. But knowing and actually applying a theory are two very different things. Need some help...
