30 symptoms of major depressive disorder to look out for
Depression affects millions of people worldwide and can have devastating effects if it isn't treated properly. With 6 different types of depression: major depression, atypical depression, dysthymia, postpartum...
Important Signs You May Have a Blood Clot In Your Leg
Maybe you have heard of someone who suffered from a blood clot and they told you that they never saw it coming. Well, perhaps they did not...
Waking Up Between 3 AM and 5 AM Means a Lot More Than You...
Many people suffer from sleep disorders. These can be caused by various factors related to stress, age, fatigue, medication or alcohol use, but there are many other...
These foods rich in B12 vitamin will keep your brain healthy
To work properly, your body needs many nutrients, including many vitamins. B12 vitamin is good for your body's health but also for your brain's health. It makes...
Eat These 8 Foods to Lose Belly Fat
We all know it by now: abs are made in the kitchen. But knowing and actually applying a theory are two very different things. Need some help...
You Will Be Shocked to See How She Recovered From Cancer
According to experts, cabbage would have anti-inflammatory effects on the body and would be effective in treating all kinds of cancers. It is perfect in our diet,...
6 tips to read to repel ticks and avoid getting Lyme disease
Ticks are increasingly present in our environment. Sometimes carriers of Lyme disease, ticks are not to be taken lightly. That's why it's important to be well informed...
This Is What Happens When You Stop Eating Sugar For 1 year
Nutritionists and the World Health Organization (WHO) advise us to seek our energy with only 5% sugar. Unfortunately, our trend is over 20% according to Statistics Canada,...
15 Processed Foods That Are Not Heathy
Eating a healthy well-balanced diet is key to feeling and looking your best. But unfortunately, in this day and age, the food industry is making it hard to...
Chase Away Negative Energy With This Simple Trick
Our home should be where we are most comfortable, where we feel the best, safest and most relaxed. Unfortunately, sometimes, it may be difficult to get into...
